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Mind and body practices include a large and diverse group of procedures or techniques administered or taught by a trained practitioner or teacher.

The 2012 NHIS showed that yoga, chiropractic and osteopathic manipulation, meditation, and massage therapy are among the most popular mind and body practices used by adults. Other mind and body practices include acupuncture, relaxation techniques (such as breathing exercises, guided imagery, and progressive muscle relaxation), tai chi, qi gong, healing touch, hypnotherapy, and movement therapies (such as Feldenkrais method, Alexander technique, Pilates, Rolfing Structural Integration, and Trager psychophysical integration).

There are many definitions of “integrative” health care, but all involve bringing conventional and complementary approaches together in a coordinated way.

The use of integrative approaches to health and wellness has grown within care settings across the United States.

Although research on the potential value of these integrative programs is in its early stages, some studies have had promising results.

The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners.The goal is to help patients feel and function better and reduce their need for pain medicines that can have serious side effects.More information on pain management for military personnel and veterans Cancer treatment centers with integrative health care programs may offer services such as acupuncture and meditation to help manage symptoms and side effects for patients who are receiving conventional cancer treatment.If you're seeing this message, it means we're having trouble loading external resources on our website.If you're behind a web filter, please make sure that the domains *.and *.are unblocked.

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